I've seen a lot of bloggers setting goals, but it wasn't until I read Dawn's monthly review of her goals that I was inspired to start making my own monthly goals. I love the idea, and here's what I'm going to be focusing on this month.
1. Do a mindful meditation most days
2. Be active most days (go for a walk or play golf when on the days I'm not working out)
3. Finish the 30 day shred (only 6 workouts left of level 3!)
4. Do C25K 3 times a week
5. Buy one piece of feminine everyday clothing and actually wear it
6. Start the Beck diet solution program
7. Eat healthy most days
I love you goals! Did you get my link to zen habits? What did you think?
ReplyDeleteGreat goals! Just found your blog - looks good!
ReplyDeleteDawn
Jill, I didn't get your link... I've looked all over, where did you "put" it? The name sounds interesting, could you link to it again? :)
ReplyDeleteDawn, thank you! I'll check out your blog, too!
ReplyDeleteGo you! You're almost done with 30 Day Shred! Have you tried any of her other videos? I'm a little obsessed with Jillian's workouts :-)
ReplyDeleteSarah, I'm a little obsessed with Jillian, too. :) I recently bought all her dvds that are available here in Europe. I haven't tried them yet, though, I want to finish the shred first. Which ones are your favorites?
ReplyDelete