I just finished my last session of level 2 of the shred, and I did it without ONE SINGLE BREAK! :D Go me!!! :D
I have to say, it was hard and if I weren't so stubborn and so set on finishing strong, I probably wouldn't have made it. But it is good to push yourself and it helps to have a goal in mind.
Now I'm "well on my way to being shredded" as Jillian would say, and I'm supposed to start level 3 next. I'm more than a little scared, though. I vividly remember what a shock that first session of level 2 was on my body and mind. And I have no illusions that level 3 will be any less trying. However, like I said earlier, it IS good to push yourself. And level 2 has been getting more and more bearable the last sessions, so it is about time to move on.
This weekend I'm taking a golf course, so I probably won't be able to start level 3 until Monday. That should give me some time to rest up. Even though I'm scared of level 3, I'm also excited to feel my body getting stronger, to be closer to finishing the shred and to be able to start the Couch 2 5K soon. :)
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Showing posts with label level 2. Show all posts
Showing posts with label level 2. Show all posts
Thursday, June 9, 2011
Thursday, June 2, 2011
Not quitting
I guess anyone reading this blog might have thought that I probably just died from doing level 2 of the 30 day shred, or if, in fact I did survive, I'd just quit alltogether. I have to say, I nearly did. I have trouble with tense neck and shoulder muscles, and all those planks were killers. I had tension headaches for days afterwards, and it took me a week to muster the courage to try again. However, the next time was easier, and since then I've been doing it mostly every two or three days, and while it's still hard, it is bearable.
I'm more than halfway done with level 2, and already dreading level 3. When I think how much of a shock level 2 was for my body, how much worse will level 3 be? On the other hand, I'm dying to go back to level 1 and see how much easier it has gotten. I could do about 15 "real" pushups when I'd completed level 1, can I do more now? I really hope so! :D
I'm really looking forward to completing the shred, as I'm planning to start Couch 2 5K. I've never been able to run, and the thought of being capable of running 30 minutes straight is REALLY motivating. Although I HATE running, I can't wait to try this program and see if it will work for me. I have to admit that I have my doubts that it will, but I've talked to others who felt the same way before starting, and they managed it. So I'm giving it a try, I'm more into working out now than ever before, so that at least is a plus.
While it's very tempting to drop the shred in favor of C25K, or try doing both at the same time, I'm holding back a little. I don't want to be a quitter, the shred is a good workout and I really need the strength training. Also, I know I'm not in good enough shape to do both, especially now that level 3 is right around the corner. However, I do hope that level 3 will be bearable after a while, and at that point I plan to start the C25K. Looking forward to it! :D
I'm more than halfway done with level 2, and already dreading level 3. When I think how much of a shock level 2 was for my body, how much worse will level 3 be? On the other hand, I'm dying to go back to level 1 and see how much easier it has gotten. I could do about 15 "real" pushups when I'd completed level 1, can I do more now? I really hope so! :D
I'm really looking forward to completing the shred, as I'm planning to start Couch 2 5K. I've never been able to run, and the thought of being capable of running 30 minutes straight is REALLY motivating. Although I HATE running, I can't wait to try this program and see if it will work for me. I have to admit that I have my doubts that it will, but I've talked to others who felt the same way before starting, and they managed it. So I'm giving it a try, I'm more into working out now than ever before, so that at least is a plus.
While it's very tempting to drop the shred in favor of C25K, or try doing both at the same time, I'm holding back a little. I don't want to be a quitter, the shred is a good workout and I really need the strength training. Also, I know I'm not in good enough shape to do both, especially now that level 3 is right around the corner. However, I do hope that level 3 will be bearable after a while, and at that point I plan to start the C25K. Looking forward to it! :D
Tuesday, May 10, 2011
Pushing yourself
I just finished my first time of level 2 of the 30 day shred and all I can say is OH MY GOD I WANT TO DIE! I can't believe there are people out there that do this every single day, crazy peopel!
I was unsure whether to start level 2 or continue a bit further with level 1. But as a forum friend pointed out, it is important to push your body. It was almost like hearing Jillian herself, and of course she was right! However, right now I can't imagine doing level 2 one more time, but hopefully the feeling will pass by Thursday, when I've planned my next level 2 date.
Like I said, I had my doubts about this, as I still think level 1 is hard enough. But still, I did manage to complete the whole thing (with a couple of small breaks), and I am very proud of myself right now! :)
I was unsure whether to start level 2 or continue a bit further with level 1. But as a forum friend pointed out, it is important to push your body. It was almost like hearing Jillian herself, and of course she was right! However, right now I can't imagine doing level 2 one more time, but hopefully the feeling will pass by Thursday, when I've planned my next level 2 date.
Like I said, I had my doubts about this, as I still think level 1 is hard enough. But still, I did manage to complete the whole thing (with a couple of small breaks), and I am very proud of myself right now! :)
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