My July goals

I've seen a lot of bloggers setting goals, but it wasn't until I read Dawn's monthly review of her goals that I was inspired to start making my own monthly goals. I love the idea, and here's what I'm going to be focusing on this month.

1. Do a mindful meditation most days

2. Be active most days (go for a walk or play golf when on the days I'm not working out)

3. Finish the 30 day shred (only 6 workouts left of level 3!)

4. Do C25K 3 times a week

5. Buy one piece of feminine everyday clothing and actually wear it

6. Start the Beck diet solution program

7. Eat healthy most days